Our Services

This massage technique uses slow and forceful strokes to target the deeper layers of muscle and connective tissue, commonly used to help with prevention or treatment of muscle damage and injuries.

LaStone Therapy is a focus on the use of stones of varying temperature (hot or cold) integrated into almost every modality of massage therapy. The therapeutic and healing potential of this treatment goes beyond measure. 

These techniques are used to treat joints that may be restricted or gives the individual pain.

Kinesio Tape helps to relieve muscle pain, promote the healing process and prevent injuries from occurring. The adhesive tape increases blood flow to muscles & joints, soothes overworked tissues and strengthens weaker areas of the body

Thin and sterile stainless steel needles inserted into the skin around trigger points for a short period of time to alleviate pain and discomfort.

Qualified in sports, nutritional and life coaching with extensive knowledge on human anatomy, biomechanics and healthy living. Advice is given to allow clients to form their own decisions based on their personal lifestyle.