Sports Massage

Service Description

This massage technique uses slow and forceful strokes to target the deeper layers of muscle and connective tissue, commonly used to help with prevention or treatment of muscle damage and injuries. Muscle energy can be utilised by retraining the golgi tendons that send electronic messages to the brain by getting it to realise that the length of the soft tissues can stretch further that it currently does. Therefore, increasing flexibility at various joints. This treatment is great for preparing for an upcoming sporting event, ensuring that your muscles are in tip top condition before the occasion. Furthermore, the treatment is extremely beneficial for a quicker and more efficient recovery after a sporting event has taken place. Maintaining a healthy musculoskeletal structure is VITAL.